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#661: Sim Shalom (Part 14)

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Taking the Plunge: Ice Baths, Neuroplasticity, and Rosh Hash...

A little over a year ago, I got an ice bath and I am proud to say I hardly miss a day of spending three minutes immersed...

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#660: Sim Shalom (Part 13)

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Turn Friday into Erev Shabbos #229 - Say L'Kavod Shabbos Kod...

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#659: Sim Shalom (Part 12)