In 2010, Ellen Latham co-founded an exercise studio in Ft. Lauderdale called Orangetheory. What began as one small business in 2010 is now a movement with 1,200 studios in 22 countries, more than 800,000 members and over $1 billion in sales. I recently came across an article explaining the philosophy and science behind this popularRead More…
The other day, while Hurricane Dorian remained offshore and its trajectory remained yet uncertain, I took my kids to see what we knew would be unusually large waves. We were standing under the pavilion taking it in when a man standing next to us turned to me to comment on how extraordinary the waves were. Read More…
*This article appeared on www.Aish.com on September 2, 2019 What if you knew when you were going to die? A group of researches in Germany collected blood samples from 44,168 people with ages ranging from 18 to 109 years old. Over the next 17 years, 5,512 people from that group died. After looking at 226Read More…
